..home of the 200kg deadlift
Performance Training Centre is based in Frankston, Victoria. It has only one goal, to make people better versions of themselves. It doesn't promise anything. Whatever you achieve is because you worked hard to achieve it. There are no fad training styles, no fad diets, no fad trainers. Old school is still the best school when it comes to training and nutrition. You will not find a treadmill or exercise bike, rower or stepper at PTC. There are plenty of Pleasure Spas that have those. You will find lots of heavy weights, Olympic bars and bumper plates, kettlebells, bands, chains, 90kg stones, dumbbells, sandbags, gripping implements, kegs and atmosphere.

I am the owner operator, and I won't tolerate lifters not trying to better themselves. A poor attitude goes through a gym like cancer. All I ask of the lifters there is that they try their hardest to improve. You will be greeted by three strength and conditioning coaches, my son Max, my wife Nina, or if you're really unlucky, me, Markos. I have 30 years experience in weight training, Nina has numerous State and National powerlifting titles in the sub 60kg class, and Max is one of the best all round lifters in the gym.

When you first come to PTC, it's best advised that you check your ego at the door. A poor attitude will not be tolerated. I have created a gym that I would love to train in, and filled it with clients that I would love to train with. I hold 3 competitions a year at PTC, with clients coming from every state and territory to compete. We don't wear assistance gear at PTC, not even a lifting belt, it's all real world practical lifting.

If this sounds like the kind of place you want to train at, simply contact me and arrange a session time. If you need to lose weight, get fitter, gain weight or simply get stronger, the only thing holding you back is you. I have personal training sessions as well as group cardio sessions. Please read the newsletters on this site to get a feel for the place. It's not your average gym.